John Sellars | Stoicism and Epicureanism

In this episode, my guest is John Sellars, the author of the new book The Pocket Epicurean. Professor Sellars is a Reader in Philosophy at Royal Holloway, University of London, a Visiting Research Fellow at King's College London. He is also the author of Lessons in Stoicism, The Art of Living, and many others.

In the conversation, John and I discuss:

  • Philosophy and emotions

  • The study of anger across cultures

  • How to let go of deeply held emotions

  • Making sense of shame

  • Wisdom in daily life and much more

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